• Skip to main content
  • Skip to primary sidebar
Comfortable Food
menu icon
go to homepage
  • Recipes
  • Cooking
  • Seasonal
  • Regional
  • About
    • Facebook
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Cooking
    • Seasonal
    • Regional
    • About
    • Facebook
    • Pinterest
    • YouTube
  • ×
    Home » Quick and Easy Recipes

    Chipotle Chicken Salad Wrap

    BY: Ben Rayl PUBLISHED: 8 May, '14 UPDATED: 17 May, '21 Leave a Comment

    RecipePrintComments
    5 from 1 vote

    This chicken salad wrap might just be my new favorite summer food. It’s light and (mostly) healthy, but it’s super-flavorful at the same time. The chipotles give the perfect amount of smoky spiciness and the pieces of fruit are the perfect complement.

    Chipotle chicken salad wrap

    I like chicken salad with the chicken in tiny pieces, so I run the chicken through my food processor to break up the big chunks. I am constantly adding chips to pretty much any sandwich I eat; I thought Fritos would give the perfect crunch to this wrap, and they do. They are optional, of course, but you should definitely try it with them. I love the crunch they provide.

    Chipotle chicken salad wrap

    Chipotle Chicken Salad Wrap

    This chicken salad wrap might just be my new favorite summer food. It’s light and (mostly) healthy, but it’s super-flavorful at the same time.
    5 from 1 vote
    Print Pin Rate Save Saved! Share
    Course: Brunch, Lunch
    Cuisine: American
    Prep Time: 20 minutes
    Total Time: 20 minutes
    Servings: 6 servings
    Calories: 774kcal
    Author: Ben Rayl

    Ingredients
     

    • 1 2 lb rotisserie cooked chicken - room temperature
    • 1 medium white onion - chopped
    • ½ cup celery - finely chopped
    • 1 cup red grapes - seedless chopped
    • ¾ cup pineapple - drained well
    • 2 chipotles - in adobo
    • 2 teaspoon adobo sauce
    • ⅓ cup greek yoghurt
    • ⅓ cup mayonnaise
    • ¼ cup lime juice - fresh squeezed
    • ½ cup cilantro - chopped
    • to taste salt and pepper
    • 4 wraps
    • 2 cups baby spinach
    • 2 cups fritos

    Instructions

    • Remove the meat from the chicken and either shred finely with two forks or chop in a food processor, then put in a large bowl. Add the onion, celery, grapes and pineapple and toss to combine.
    • Pour this over the chicken mixture and toss well to combine.
    • Lay out 4 - 6 of the wraps, spread evenly with baby spinach, then scoop equal parts of the chicken mixture over the top.
    • Sprinkle with the corn chips, wrap up tightly, and serve.
    •  

    Nutrition

    Calories: 774kcal | Carbohydrates: 42g | Protein: 68g | Fat: 38g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 224mg | Sodium: 1472mg | Potassium: 285mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1112IU | Vitamin C: 19mg | Calcium: 110mg | Iron: 2mg

    More Quick and Easy Recipes

    • Broccoli chicken cheddar bread website
      Broccoli Chicken Cheddar Bread
    • Blue cheese stuffed sliders with red onion orange compote
      Blue Cheese Stuffed Sliders with Red Onion Orange Compote
    • Blueberry pancake muffins with maple crumble
      Blueberry Pancake Muffins with Maple Crumble
    • The best crab cakes ever
      The Best Crab Cakes Ever

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Chef Ben Rayl

    Hi, I'm Ben!

    I believe comfort food unites us, and I want to inspire you to cook at home with everyday ingredients. It is easier and takes less time than you think, costs less than eating out, and tastes a million times better.Read More

    Feel free to share our recipes on your blog using a photo and link back to the original recipe.

    Cooking How-tos

    • How many ounces in a quart featured 2
      How Many Ounces in a Quart
    • Jasmine rice featured
      How to make Perfect Jasmine Rice
    • How to brine a turkey
      How To Brine A Turkey
    • What is wagyu beef explained
      What Is Wagyu Beef?

    Italian Recipes

    • Tiramisu featured 1
      Easy Tiramisu Recipe
    • Different types of pasta featured
      32 Different Types of Pasta
    • Pizza pasta featured 2
      Pasta Pizza Casserole
    • Pizza soup featured 3
      Pizza Soup

    Comfort Casseroles

    • Featured chicken broccoli casserole
      Chicken Broccoli Casserole
    • Featured beef enchilada casserole
      Beef Enchilada Casserole
    • Featured chicken wild rice casserole
      Chicken Wild Rice Casserole
    • Featured pics
      Cabbage Roll Casserole

    Best Comfort Recipes

    • Soup recipes with few ingredients
      35 Easy Soup Recipes with Few Ingredients
    • Featured shredded chicken
      28 Easy Recipes with Shredded Chicken
    • Chorizo recipes featured
      26 Easy Chorizo Recipes
    • Cream of chicken recipes
      20 Easy Cream of Chicken Recipes
    • Panini recipes
      25 Best "Gooey Panini Recipes"
    • Easy kielbasa recipes
      30 Easy Kielbasa Recipes

    Footer

    Subscribe Now

    Never miss a recipe!

    Thank you!

    You have successfully joined our subscriber list.

    .

    About

    • Contact
    • Privacy
    • Disclosure
    • Accessibility

    Recipes

    • Dinner Recipes
    • Lunch Recipes
    • Breakfast Recipes
    • Side Dish Recipes
    • Appetizer Recipes
    • Dessert Recipes

    More

    • Cooking How tos
    • 35 Easy Soup Recipes with Few Ingredients

    Favorites

    • Bruschetta Recipe
    • Breakfast Casserole with Bacon
    • Greek Lemon Chicken Soup
    • Chicken and Biscuits
    • Chicken Casserole with Ritz Crackers

    ↑ back to top

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021 Comfortable Food · All Rights Reserved