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    Home » Quick and Easy Recipes

    Grilled Salmon with Avocado Black Bean Salsa

    BY: Ben Rayl PUBLISHED: 24 Mar, '17 UPDATED: 17 May, '21 1 Comment

    RecipePrintComments

     This recipe for grilled salmon is light and hearty and super flavorful.  It's a cinch to make, and full of fresh, flavorful ingredients that are sure to be the perfect palette teaser.  Perfect off the grill in the summer months, or just as good from a grill pan in your kitchen.  Delicious.

    Light and healthy grilled salmon recipe with avocado black bean salsa.
    Light and healthy grilled salmon recipe with avocado black bean salsa.

    Grilled Salmon with Avocado Black Bean Salsa

    This recipe for grilled salmon is light and hearty and super flavorful.  It's a cinch to make, and full of fresh, flavorful ingredients that are sure to be the perfect palette teaser.  Perfect off the grill in the summer months, or just as good from a grill pan in your kitchen.  Delicious.
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    Course: Brunch, Main Dish
    Cuisine: American
    Prep Time: 15 minutes
    Cook Time: 10 minutes
    Total Time: 25 minutes
    Servings: 4 servings
    Calories: 250kcal
    Author: Ben Rayl

    Ingredients
     

    for the marinade:

    • 4 filets salmon - skin on
    • 2 tablespoon olive oil
    • 1 teaspoon salt
    • 1 teaspoon pepper
    • 1 teaspoon cumin
    • 1 teaspoon paprika
    • 1 teaspoon onion powder

    for the salsa:

    • 1 avocado - chopped
    • 1 large tomato - seeded and chopped
    • ½ red onion - chopped
    • 1 can black beans - rinsed and drained
    • 1 lime
    • 2 tablespoon cilantro - finely diced
    • to taste salt

    Instructions

    • Whisk the olive oil, salt, pepper, cumin, paprika, and onion powder together in a bowl, then use a brush to generously coat the salmon fillets on both sides.  Cover with plastic wrap and refrigerate for at least 30 minutes.  (If using an outdoor grill, you can preheat it while the salmon is marinating.)
    • Combine the avocado, tomato, onion, black beans and cilantro in a bowl and mix together.  Squeeze the lime over the top, add some salt and mix again.  Chill until ready to use.
    • Heat your grill pan over medium high heat, and sear the salmon on both sides for about 2 - 3 minutes per side, or until mostly cooked through.
    • Remove the salmon to a plate and top generously with the salsa.

    Nutrition

    Calories: 250kcal | Carbohydrates: 25g | Protein: 8g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 591mg | Potassium: 640mg | Fiber: 10g | Sugar: 2g | Vitamin A: 526IU | Vitamin C: 19mg | Calcium: 46mg | Iron: 2mg

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      Recipe Rating




    1. Sabung Ayam Online

      May 21, 2017 at 7:49 am

      I love Salmon, it is so tasty, thanks

      Reply

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    Chef Ben Rayl

    Hi, I'm Ben!

    I believe comfort food unites us, and I want to inspire you to cook at home with everyday ingredients. It is easier and takes less time than you think, costs less than eating out, and tastes a million times better.Read More

    Feel free to share our recipes on your blog using a photo and link back to the original recipe.

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